verb. turn the forearm or the hand so that the palm is directed downwards.
Example sentences of the word pronate
1. Verb, non-3rd person singular present
This can happen if your glutes are weak or if your feet pronate (roll inward).
2. Verb, base form
Back pain while running can be the result of foot imbalances such as high or low arches, which cause the foot to pronate or supinate.
3. Noun, singular or mass
On the downside, your times on grass will be slower and your feet may be more likely to over pronate, so you need to be careful if you are prone to plantar fascilitis.
People with flat feet often over pronate — their foot rolls in too much — making them susceptible to issues like shin splints and plantar fasciitis.